Hormones are the body’s messengers that travel through the blood. They are produced by endocrine glands, which are located throughout the body. Encocrine glands include the
Pituitary, Pineal, Adrenal, Hypothalamus, Thymus, Thyroid, Parathyroid, Pancreas, female Ovaries and male Testes.

Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com