Inside Outer Beauty presents the first Self-Care symposium. If you’re in New York City on May 14th, 2016, join me and a panel of insightful and informative coaches, teachers and, leaders as they engage in profound conversations about self-care for today’s modern woman.
Women are now doing twice, sometimes three times the amount of work that their female ancestors did. And that’s ok. The problem, however, is that for many women, their self-care is not a priority and has not doubled or tripled. Perhaps it’s the reason why since 1984 more women have died annually from heart disease than men.

Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com