Your body is a temple. It’s a vehicle to your spirit. It houses all of you and who you are. Take care of it. Love it. Nurture it. Pamper it. Be proud of it. Parade it ( I didn’t say expose it, but if you want to, then….). Take time for self. Allow yourself to love you like you love the love of your life, unconditionally.
Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com