Our feature today is a storyteller. She energizes her audience with her enthusiasm and she’s on a mission to inspire, invoke, and entertain those who seek refuge in great stories. Get to know her as she dishes on herself and the self-care rituals that she...
Our bodies are more powerful than we can possibly imagine. Have you ever heard of EPIGENETICS? It is the study of how the environment and behaviors influence gene expression. So basically, the things we do and are exposed to can cause a change in the way genes...
She’s a beautiful and brilliant force for good; a community connoisseur of sorts and Nonprofit Executive. And she’s one of our favorite people on the planet. We’re ever so blessed because Sonya Shields is sharing her self-care rituals. Read. Enjoy....
