Hippocrates, the father of western medicine said, “all illnesses begin in the gut.” He wasn’t far from the truth. Studies have shown that there is indeed a gut-health, gut-brain, gut-skin axis. In essence, clean up your gut and clean up your health....
Hippocrates said that “all sickness begins in the gut.” That was a long time ago. Today, studies have shown that approximately 80% of all illnesses begin in the gut. The gut (aka the second brain) includes the entire digestive tract; mouth, esophagus,...