I remember all too well, 20 years ago, when I thought 46 years was far, far away. Where did the time go? It’s finally here. The years have come and is going, fast. Now I’m 46 dealing with many of the issues that my mother and grandmother dealt with at my...
For some women, the word perimenopause and or menopause sounds biologically cataclysmic. Not to mention the fact that it’s a taboo subject. As a result, they prefer not to talk about it, opting to deal with this natural occurrence in silence and solitude, and...
Perimenopause or menopause can wreak havoc on a woman’s physical and emotional wellbeing. And the symptoms can start as early as the 30s. Luckily, there are a host of ways to treat the not-s0-sexy power surges and other symptoms that come along with with...
