Way too many women are running around like they are energizer bunnies. I used to be one, and I know quite a lot. I still, sometimes have to remind myself to slow down or stop. There’s a lot that requires our attention; the children, the spouse, the house, the...
It’s a great feeling to be able to cope with stresses as they surface so that we can feel amazing and well. However, if you constantly feel lousy and stressed because you don’t have techniques or mechanisms to help you cope, I’ve got a simple one for...
Happy Tuesday Beautiful Ones. Sharing is caring. So in the spirit of caring for you, which I do so much, here is a wonderful de-stressing (among other things) technique i’d like to share with you. Do you constantly feel anxious? Stressed? Nervous? and irritated?...
