5 Will Work Tips To Winterize Your Skin

We're in the heart of winter and my skin is begging for mercy. Luckily, my winter skincare preparations began back in September right along with my closet transition. So it makes it easier to deal with these harsh, dry months. Yes, our skin needs a lot of TLC for a...

5 Dangers of Vitamin D Deficiency

Winter is here. The days are short and the nights are long. And for those of us living in the temperate climates, the desire to hibernate can be quite overwhelming. But, beware. Your hibernation habit can cost you some major healthy points. Vitamin D also dubbed the...

Detox Your Body

It's a healthy  buzz word that I'm sure you've heard mentioned on your television or radio. Maybe you've seen it splashed on social media or read about in your newspaper or favorite magazine. Detox. It's hot, hot, hot. And rightly so. It deserves all the accolades and...

Some SPFS Do Not Provide Protection

The letters SPF (sun protection factor) can be very reassuring for many who are seeking protection from the sun's harmful UV rays. But, buyer beware. Some SPFs only protect against UVB rays and does not protect against its partner in crime, UVA, which can be extremely...

10 Benefits Of Hot Lemon Water

Ever since I can remember, my grandmother has been drinking hot water with lemon. Of course, as a child, I scoffed at the idea of swallowing such an unpleasant tasting drink so early in the morning. But now, I wished i'd followed her hot water and lemon wisdom then....

Skintastic Spring Skin

Spring the sensational is almost here, and if you haven't already, it's time to start prepping and pampering your pretty skin. To maintain a healthy and gorgeous complexion, tender, loving care an consistency is definitely the key. What you put on is what you'll get...

Will Work Tips To Winterize Your Skin

My skincare preparations begins in September right along with my closet transition. Yes, our skin needs a lot of TLC for a smooth season to season flow. If your skin is anything like mine, during these months, it peels and tends to be unevenly toned. And, though it's...

Hyperpigmentation

As I age - i'm 43 - my cells age. The same goes for everyone. The oxidative process takes it's toll on our cells as we age, and so in our 40's cell regeneration is not as efficient as when we were in our teens. The culprit? Free radicals that set in and cause damage...

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