Skin Care | Inside Outer Beauty
Serums Vs Oils What Is The Difference?

Serums Vs Oils What Is The Difference?

Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin's needs. Let's talk about oils Typically oils are intended...

The Benefits of Oil Pulling

The Benefits of Oil Pulling

Oil pulling is an Ayurvedic practice, which involves putting oil in your mouth and swishing around for 15 to 20 minutes. The purpose is to remove toxins from the mouth, which will ultimately improve oral health. However, aside from improved oral health, it's said to...

The Benefits of Dry Facial Brushing

The Benefits of Dry Facial Brushing

Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...

Follows These Tips For Healthy Lips

Follows These Tips For Healthy Lips

Our lips are among the most fragile parts of our body. They're involved in the way we speak, the way we eat, and the expression of certain emotions. Smile!   Our beautiful lips take a lickin' and keep on tickin'. So it's only fair that we give them...

How To Care For Sensitive Skin

How To Care For Sensitive Skin

Sensitive skin is usually prone to allergic reactions. Cosmetic ingredients, food, household product ingredients, changes in temperature, and detergents can all cause breakouts, rashes, redness, and blotchiness. Try the following to protect your skin & maintain a...

How To Care For Normal Skin

How To Care For Normal Skin

Normal Skin   This is the skin type we all wish we had; normal or what I like to call the "ideal skin type." Some people don't like the term "normal" because it implies that the other skin types are abnormal, but please know that it's not the individual that's...

How To Care For Mature Skin

How To Care For Mature Skin

Mature Skin type Like all the other skin types, this often forgotten category has its own unique set of characteristics, which of course, varies from person to person. As we age (sometime after 25 or so), our skin begins to lose collagen (the protein that’s...

5 Reasons Why Your Face May Be Breaking Out

5 Reasons Why Your Face May Be Breaking Out

According to the American Academy of Dermatology, approximately 50 million people are affected by acne each year. Breakouts can occur anywhere from the face to the neck, back or chest. For the most part, people whom I've spoken to have said that facial acne causes...

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