All Natural Exfoliating Tools

All Natural Exfoliating Tools

So you've got the all natural sugar scrub and you're ready to exfoliate and rejuvenate. Surprisingly, a question I get asked by some customers quite often is, how should I use the scrub? So I always explain that aside from using the fingers in a circular motion to...

Benefits Of Soy Candles

Benefits Of Soy Candles

Soy Candles are by far a much safer, healthier and environmentally, friendlier alternative to the traditional paraffin wax candles. And if you're not convinced yet, here are some other plusses the nature and body friendly aromatic therapy offers: - Renewable -...

Man Cannot Live By Juice Alone

Man Cannot Live By Juice Alone

I've been an avid juicer for some time now. But, i'm quite aware that I cannot live healthily by juice alone. And anyone who's trying to do so better get with the program of eating and wholly, nitrifying their bodies. I started juicing as a way to jump start my foray...

Health Benefits Of Saffron

Health Benefits Of Saffron

Saffron, referred to by some as Turmeric is a rhizoid known for its numerous health benefits. And, recently the name has been popping up around me quite frequently. Originally from Persia (Iran), the Saffron root is now mainly exported from Spain. One of it's common...

Fix Your Health Fix Your Face

Fix Your Health Fix Your Face

"Your face is a mirror of your health" (Angela Zhang). And that so happens to be a fact. Your facial appearance can provide a vast insight into what may be going on with the major internal organs of the body. In other words, fix your health and you'll fix some of the...

Self Care Tips 1

Self Care Tips 1

Self care is not selfish. It is smart. Most women are nurturers. We care for everyone around us; our children, our spouses, our parents etc. - and, we leave ourselves for last or not at all. My grandmother is the perfect example. I watched her always put everyone...

5 Acne Fighting Foods

5 Acne Fighting Foods

My long standing battle with mild to moderate acne since puberty brought me to a place of healthy eating. Once I started to consume wholesome, nutrient dense foods, I kicked the Spironalactone and Oracea medication to the curb. It helps to nourish your inside with...

What Are Hormones Video

What Are Hormones Video

Hormones are the body's messengers that travel through the blood. They are produced by endocrine glands, which are located  throughout the body. Encocrine glands include the Pituitary, Pineal, Adrenal, Hypothalamus, Thymus, Thyroid, Parathyroid, Pancreas, female...

What are hormones?

What are hormones?

Hormones are the body's messenger. They are produced by endocrine glands, which are located throughout the body. Endocrine glands include the Pituitary, Pineal, Adrenal, Hypothalamus, Thymus, Thyroid, Parathyroid, Pancreas, female Ovaries and male Testes. Hormones...