10 Tips For Dressing With Intention

10 Tips For Dressing With Intention

  The way we dress affects the way we think, the way we feel, the way we act, and the way others react to us ~ Judith Rasband Hey beauties! When you dress, do you simply put on clothing and head out the door or do you think deep - not too deep - about what you...

I checked My Selfie

I checked My Selfie

Hey beauties. I'm ending my month long breast cancer awareness posts with some more great resources.  If you're a techie like me then this app is definitely for you. However, if you're not into the technological side of life, aka the dark side - just kidding -...

The Check Your Selfie Campaign

The Check Your Selfie Campaign

Do you check yourselfie, monthly? That would be your breast, not your face on Instagram. And it's a great question. Well, checkyourselfie.org and Keep-a-breast.org wants you to answer yes, without hesitation. And to help you out, they have launched a mobile...

Cumin Carrot Juice

Cumin Carrot Juice

I absolutely love my new juice making kick. And i'm gonna keep on kicking. Remember however, I only juice in the morning. After that it's all wholesome, solid foods. Well not always. Last night I splurged on some Rum & Raisin ice-cream and butter cake. No harm...

Breast Cancer Awareness

Breast Cancer Awareness

It takes a village. Be thy sister's keeper. Each one help one. Check yourself. Know your breasts. Trust your breasts. Honour your breasts. Love your breasts. Take care of our breasts. Give your breasts the best. Heighten Your Awareness. Be breast conscious every day....

Breast Cancer Fighting Tips

Breast Cancer Fighting Tips

It's  breast cancer awareness month, and I invite you to heighten your own awareness and that of your friends and family. It takes a village and if each one help one that's a whole lot of help for a whole lot of women. Be your sister's keeper. Remind your...

A Stress Less Tip

A Stress Less Tip

I used to be the queen of stress, and it caused me some good grief. Seriously, from household chores, to husband, to children, to business, you name it, if it didn't go according to my well laid out plan, I stressed. The sickness that was building up inside me and the...

Get Rid Of Puffy Eyes

Get Rid Of Puffy Eyes

Over the past two years, I've developed some major dark, circles under my eyes. I don't smoke, drink nor do I party all the time. So, where did they come from?  Dark circles are caused by hyperpigmentation, which causes the under eye area to appear darker than the...