SAVE THE DATE: INSIDE OUTER BEAUTY PRESENTS: THE 1ST SELF-CARE SYMPOSIUM, MAY 14TH, 2016.
TIME: 11:00 am – 3:00 pm
MORE DETAILS AND PANELISTS TO COME!
This event will be the first of many that will discuss the relevance of self-care for today’s modern woman.
The modern woman sees herself as a multitasker, a jack of all trades, a multipreneur, etc. But, what some lose sight of or may not want to deal with is their undoing.
Yes, we can have a lot because we can do a lot. But, we’ve got to do it effectively, and not at the expense of ourselves.
I want to bring to the spotlight, relevant conversations that address the dichotomy surrounding self-care. I want to make available, viable resources to help women understand their bodies and explore their perceptions so they can take positive actions to enhance their own well-being and the well-being of those they are charged to care for.

Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com