Dos And Dont’s For Healthy Lips
Our beautiful lips are among the most fragile skin on our body, and they take a lickin’ and keep on tickin’. I think we can all agree that cracked, chapped, peeling and flaking lips feels unhealthy and can be bothersome. Needless to say, It’s especially important to...
Lips Love Sugar
Our lips are among the most fragile parts on our body. They're involved in the way we speak, the way we eat, and the expression of certain emotions. Smile! Our beautiful lips take a lickin' and keep on tickin'. So it's only fair that we give them a whole lot of love,...
Essential Oils For Peri And Menopausal Ease
Perimenopause or menopause can wreak havoc on a woman's physical and emotional wellbeing. And the symptoms can start as early as the 30s. Luckily, there are a host of ways to treat the not-s0-sexy power surges and other symptoms that come along with with this...
Mango Kale Smoothie
Kale is my favorite vegetable. I put it in most of my juices and smoothies, and I make and drink them every morning. Benefits of this dark, green leaf includes: ♥ It's high in vitmin A, C, K, Calcium and Iron. ♥ It's fat-fee.. ♥ It's...
Kasha Vegetable Medley
This Kasha medley was a hit with my family. Kasha is basically roasted buckwheat, and though it has the name buckwheat, it is not a wheat. It's from the rhubarb family. It's gluten free, stabilizes blood sugar, strengthens the kidneys, neutralizes toxins, has a high...
A New Juice Recipe
Hey beauties! Today I experimented with a new juice. That's just how I do, throw my fave fruits and veggies into the juicer or blender and Viola, I get a hit or a miss. Join me for a few minutes to see whether this juice was a hit or miss. Recipe below....
Quinoa Medley
I shared this recipe already, but i'm sharing it again using the recipe card. Do try and enjoy. It's become one of my favorite meals. And my family agrees. [yumprint-recipe id='7']
Cumin Carrot Juice
I absolutely love my new juice making kick. And i'm gonna keep on kicking. Remember however, I only juice in the morning. After that it's all wholesome, solid foods. Well not always. Last night I splurged on some Rum & Raisin ice-cream and butter cake. No harm...
Skintastic Juice
[yumprint-recipe id='5']Juice up with this skintastic concoction filled with ingredients that will nourish your body from the inside out.