Dos And Dont’s For Healthy Lips

Dos And Dont’s For Healthy Lips

Our beautiful lips are among the most fragile skin on our body, and they take a lickin’ and keep on tickin’. I think we can all agree that cracked, chapped, peeling and flaking lips feels unhealthy and can be bothersome. Needless to say, It’s especially important to...

Lips Love Sugar

Lips Love Sugar

Our lips are among the most fragile parts on our body. They're involved in the way we speak, the way we eat, and the expression of certain emotions. Smile!  Our beautiful lips take a lickin' and keep on tickin'. So it's only fair that we give them a whole lot of love,...

Mango Kale Smoothie

Mango Kale Smoothie

Kale is my favorite vegetable. I put it in most of my juices and smoothies, and I make and drink them every morning.  Benefits of this dark, green leaf includes: ♥ It's high in vitmin A, C, K, Calcium and Iron. ♥ It's fat-fee..  ♥ It's...

Kasha Vegetable Medley

Kasha Vegetable Medley

This Kasha medley was a hit with my family. Kasha is basically roasted buckwheat, and though it has the name buckwheat, it is not a wheat. It's from the rhubarb family. It's gluten free, stabilizes blood sugar, strengthens the kidneys, neutralizes toxins, has a high...

Quinoa Medley

Quinoa Medley

I shared this recipe already, but i'm sharing it again using the recipe card. Do try and enjoy. It's become one of my favorite meals. And my family agrees. [yumprint-recipe id='7']

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