In This Episode You Will Learn:
- The answers to questions you always wanted to know about bras
- 3 tips to help you put your best boobs forward
- In 2009, the tragic loss of her friend led Cheryl to assess her own health. Consequently, with the help of her doctor, she started a low-calorie diet and armed with a whole lot of discipline, she lost 83lbs in 6 months.
Self Care Ritual
- Daily meditation
Success Secrets of A Million Dollar Party Girl~ Lynn Bardoski
Love Your Body: Dr. Louise Hay
[ctt title=”Feeling down is part of life, getting up is living ~ Anonymous” tweet=”Feeling down is part of life, getting up is living ~ Anonymous” coverup=”f1PX2″]
[ctt title=”Be who you are and say what you feel because people who mind don\’t matter and people who matter don\’t mind ~ Dr. Seuss” tweet=”Be who you are and say what you feel because people who mind don’t matter and people who matter don’t mind ~ Dr. Seuss” coverup=”5gc8n”]
I am grateful you decided to listen in
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com