The Often Forgotten Skin Type

Skin types are benchmarks that help us determine the best course of treatment for our skin. If you ask most people how many skin types there are, they'll probably name the five major categories; oily, combination, dry, normal and sensitive. keep in mind there are many...

6 Pro-Aging Practices To Amplify Your Beauty Inside & Out

The word anti-aging has long rubbed me the wrong way. Aging is a natural process that's beyond our control, and if we live long enough we'll all experience it. Yes. I know. Growing old gracefully is easier said than done. On occasion, I experience a slight pull from...

6 Tips For Skin Like Spring

Seasons change. People change, and skin also changes from one season to the next. Spring is usually the season people are most thrilled about welcoming because of the harshness and toll the winter months dish out on the skin. As we transition into this sensational and...

Dry Brush Your Skin

Detox your body with dry skin brushing. This technique is also known as lymphatic skin brushing and is a rather simple process that removes dead skin cells for instantly smoother, softer, radiant, and over time, firmer skin.  And get this, it's been touted for its...

3 Ways To Make Money Work For You

3 Easy Ways to Make Your Money Work for You Let's face it, we all work hard for our money, right? But wouldn't it be awesome to learn how to have your hard earned money work for you for a change? What would be even better is if one day we don't have to work at all...

7 Tips For Fabulous Fall Skin

Fall the fabulous is here and that means time for a skincare regimen checkup. What worked in the summer may not be ideal for this time of year. Though the temperature is beautiful and comfortable, the cool, dry air can leave your skin craving some extra tender love...

3 Simple Strategies To Cope In Times Of Sorrow

Yet, again, we are dealing with devastation and loss of life both at home and abroad. Our thoughts, prayers, and condolences go out to Las Vegas, Mexico, Puerto Rico, Texas, Florida, the Caribbean islands that were devastated by the hurricanes, and everyone who is...

Kissing Can Do What? The Healthy Benefits

Rupert Brooke said, a kiss makes the heart young again and wipes out the years. I'd say, that's the fountain of youth right there. If you're a kisser or love kissing don't stop. keep on kissing. You're doing yourself a healthy favor. However, if you're lacking in the...

Six Beautiful Benefits Of Burst Exercises

You may have heard of it if you're into serious working out. Burst training, also known as High-Intensity Interval Training (HIIT) is a combination of high-intensity burst exercise and low recovery phases done repeatedly within the workout session. For example, you...

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