Feed Your Face With Avocado
Zaboca! That’s what we call the Avocado fruit back in Trinidad. It’s also one of the many fruits that were found on my grandparents' property. Needless to say, we found many uses for them among which were facial masks. Oh, yes, it’s food for your skin too. Avocado...
From Phobe To Bailey With Love
A beautiful letter from a Mother to her daughter. Written by Phobe Luke to her daughter, Bailey. (not pictured) Happy Mother's Day. Enjoy. ______________________________________________________________________________________________________ Dear Bailey, You were born...
Her Self-Care Rituals: Regina Fleming
A Bit About Regina Regina Fleming is an industry authority on beauty, health, and fitness. She is a former professional model and currently a marathon runner. Regina graduated from Fashion Institute of Technology and St. John's University and has traveled the world...
4 Ways To Naturally Support Collagen And Elastin Production
Elastin and collagen are two vital proteins that contribute to the elasticity of our skin by keeping it smooth and supple. However, somewhere around the mid-twenties, collagen and elastin production begins to slow, and as they decrease the skin begins to lose its...
The Often Forgotten Skin Type
Skin types are benchmarks that help us determine the best course of treatment for our skin. If you ask most people how many skin types there are, they'll probably name the five major categories; oily, combination, dry, normal and sensitive. keep in mind there are many...
6 Pro-Aging Practices To Amplify Your Beauty Inside & Out
The word anti-aging has long rubbed me the wrong way. Aging is a natural process that's beyond our control, and if we live long enough we'll all experience it. Yes. I know. Growing old gracefully is easier said than done. On occasion, I experience a slight pull from...
6 Tips For Skin Like Spring
Seasons change. People change, and skin also changes from one season to the next. Spring is usually the season people are most thrilled about welcoming because of the harshness and toll the winter months dish out on the skin. As we transition into this sensational and...
Dry Brush Your Skin
Detox your body with dry skin brushing. This technique is also known as lymphatic skin brushing and is a rather simple process that removes dead skin cells for instantly smoother, softer, radiant, and over time, firmer skin. And get this, it's been touted for its...
3 Ways To Make Money Work For You
3 Easy Ways to Make Your Money Work for You Let's face it, we all work hard for our money, right? But wouldn't it be awesome to learn how to have your hard earned money work for you for a change? What would be even better is if one day we don't have to work at all...