It’s been my experience that it takes more that juicing to obtain a healthy, well-balanced eating regimen. I know there is a raging debate about solely juicing as opposed to juicing and eating solids. We are all unique, and therefore, our needs are unique. So, only time will tell if the jucietarian/liquitarian (only drink fruit and vegetables) lifestyle is sustainable. For now, i’ll remain on the skeptic side, and just like I believe that man cannot live by bread alone, similarly, I believe that man cannot live by juice alone.
What are your thoughts? I’d love to hear from you. Leave a comment below.
Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com