Marlyne is also a mom, yoga practitioner, and advocate for women in tech. She’s been practicing yoga for over 10 years and is a Business and Leadership Consultant and founder of the blog and podcast, Modern Mogul HQ. She is also a returning guest. You can listen to our previous chat, here.
Marlyne has over a decade of experience working with C-level Executives at Global Companies to develop and launch large-scale and disruptive technology products to award-winning market success. Her mission is to help executives and entrepreneurs accelerate result by disrupting the status quo, building what matters and leading with love and adventure.
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In This Episode Marlyne Talks About
- The 8 limbs of yoga
- The benefits of a yoga practice
- Things to consider if you’re on the fence about beginning a yoga practice
- The myths vs. the facts as it relates to yoga
- The meaning of some Sanskrit words used in the yoga practice
Sound bites
“Yoga is finding yourself through yoruself.”
“Practice and all is coming.” ~ Sri K. Pattabhi Jois
“Give it a chance.”
“Just start.”
“Don’t feel pain. Don’t overdo it.” Don’t be in your ego.”
“Give yourself time to grow and mature into the practice.”
“I don’t believe in buying super expensive yoga outfits just for the hell of it.”
“You don’t need a $100 pants to come to yoga class.”
Resources
Connect With Marlyne
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com