Self-Care is the vehicle that can take you to your unique happiness. It can take you from undone to on top of this wickedly, wonderful world. It can take you from fed up to freedom, from physical to spiritual, from unhealthy to healthy, from broke to bringing in the big bucks, from fearful to fearless,  from confusion to clarity, from passionless to purposeful, from unhappy to blissful, from staycationer to global vacationer, from giving up to giving back. Yes! The possibilities are endless. It is, in essence, the lack of self-care that prohibits us from living the lives we truly want.

[smart_track_player url=”http://traffic.libsyn.com/insideouterbeauty/IOB_055_The_6_Pillars_of_Self-Care.mp3″ title=”Shares 6 Pillars for A Foundation of Self-Care” image=”http://insideouterbeauty.com/wp-content/uploads/2017/01/Headshot-For-podcast-square-copy.png” social_linkedin=”true” social_pinterest=”true” ]

A self-care connoisseur is a woman who practices the art of taking great care of herself so she can succeed in life. And success is whatever her heart desires.

The beauty of SELF-CARE is the FREEDOM it will bring you to be able to live beautifully inside and out.

In This Episode, You Will Learn:

  • About the six pillars of self-care

 

Connect With IOB

 I am grateful you decided to listen!

PLEASE SUBSCRIBE TO THE IOB NEWSLETTER

 

SUBSCRIBE, RATE AND REVIEW THE PODCAST

 

itunes

 

 

iheart

 

HAVE A QUESTION? ASK ME ANYTHING

 

Pin It on Pinterest

Share This