Self-Care is the vehicle that can take you to your unique happiness. It can take you from undone to on top of this wickedly, wonderful world. It can take you from fed up to freedom, from physical to spiritual, from unhealthy to healthy, from broke to bringing in the big bucks, from fearful to fearless, from confusion to clarity, from passionless to purposeful, from unhappy to blissful, from staycationer to global vacationer, from giving up to giving back. Yes! The possibilities are endless. It is, in essence, the lack of self-care that prohibits us from living the lives we truly want.
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A self-care connoisseur is a woman who practices the art of taking great care of herself so she can succeed in life. And success is whatever her heart desires.
The beauty of SELF-CARE is the FREEDOM it will bring you to be able to live beautifully inside and out.
In This Episode, You Will Learn:
- About the six pillars of self-care
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com