IOB 047: I AM B.E.A.U.T.Y With Akilah C. Thompson

Akilah C. Thompson is the CEO of I AM BEAUTY Inc., a socially conscious organization focused on helping girls and women step boldly and confidently into their dreams through personal development boot camps, events, coaching , and media platforms. She is a motivational speaker, coach, author, model, actor and Host of the Keeping it BEAUTY Show on iHeart Radio.

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In This Episode, You Will Learn:

• 3 Tips to promote positive beauty practices in young girls and women
• The benefits of the I AM B.E.A.U.T.Y. empowerment programs

 

Wellness Issue

Some time ago, a tumultuous relationship with her parents and her brother’s tragic accident led Akilah to a bout of depression. However, she pulled through brilliantly. Learn how Akilah navigated her way through this dismal period in her life.

 

Self-Care Rituals 

Deep breathing in a quiet place

Essential oils/Aromatherapy

Music for speaking days.

 

Favorite Book  Video:

You gotta be hungry – Les Brown

 

Favorite Quote

[ctt title=”Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won\’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It\’s not just in some of us; it\’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.~ Marianne Williamson” tweet=”Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. ~ Marianne Williamson” coverup=”mbOp9″]

 

Connect With Akilah

 

I’m grateful you decided to listen in!

 

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HAVE A QUESTION? ASK ME ANYTHING

I’ll be answering questions every other Thursday.

LET’S CONNECT AND CONTINUE THIS INSIDE, OUTER BEAUTIFUL CONVERSATION ON

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