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Vanessa Coppes is on a mission to live her life to the fullest. She is the author of 5 Steps to Fabulous, co-founder of ETTWomen networking group, digital media strategist for Bella NYC Magazine, jewelry designer, mother, and wife. She believes in the power of connection and takes pride in bringing women together to share and grow their lives both personally and in business. This girl’s on fire. Won’t you say?

 

In This Episode, You Will Learn

  • Three healthy online practices to prevent overwhelm and overload.
  • The meaning of the power of connections.
  • How Vanessa channeled her entrepreneurial spirit into successful businesses.
  • How Vanessa navigated her way through postpartum depression.

 

Wellness Crisis

After her first son, Vanessa suffered from postpartum depression. It was during that time she channeled her long time love for journaling into a blog, where she shared her experiences with viewers.

 

Daily Self-care Ritual

Prayer in the morning and evening

 

Favorite Books

The Alchemist: Paulo Cuelho

A course in Miracles: Foundation for Inner Peace

The four agreements: Don Miguel Ruiz & Janet Mills

Favorite Quote

[ctt tweet=”Either you run the day or the day runs you ~ Jim Rohn” coverup=”cdOB4″]

 

I’m grateful you decided to listen in!

 

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HAVE A QUESTION? ASK ME ANYTHING

I’ll be answering questions every Thursday.

 

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LET’S CONNECT AND CONTINUE THIS INSIDE, OUTER BEAUTIFUL CONVERSATION ON

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BEAUTIFUL RESOURCES FOR YOU

5 Steps to fabulous: Choices for Living Beautifully Inside & Out: Vanessa Coppes

Facts about postpartum depression: NIMH

 

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