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In today’s Q & A Camille asks, ” How can I get my insomnia and restless leg syndrome under control? She’s unable to sleep well at night and stays awake way past her bedtime.
In This Episode, You Will Learn:
- Simple, at-home remedies to alleviate insomnia and restless leg syndrome
I’m grateful you decided to listen in!
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com
