[smart_track_player url=”http://traffic.libsyn.com/insideouterbeauty/IOB_038_Karna_Liv_Nau.mp3″ title=”Karna Liv Nau” artist=”Dixie Chats It Up With” social=”true” social_twitter=”true” image=”https://dixiebits.wpenginepowered.com/wp-content/uploads/2016/04/Unknown-e1459824140650.jpeg” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true” ]
Beautiful Karna Liv Nau ( pronounced “live now”) is pioneering the world of small business by helping her clients own their power and create real change in the world. Combining a mix of feminine leadership skills and business strategy, she works with creatives like you who are ready to be successful from the inside out and share their gifts, without compromising their values or sanity.
Karna also helps women transform their lives through her unique programs for personal empowerment and healing; drawing from her diverse background in coaching, attachment psychology, energy work and dance.
As the former Director of Events for Emerging Women Karna has worked with some of the most influential women of today such as Brené Brown, Elizabeth Gilbert, Arianna Huffington, Sera Beak, Eve Ensler and many more.
In This Episode, You Will Learn:
- How to harness your feminine and masculine traits for success in your business and your personal life
Sound Bites
“The truth spoken with love can never be lost.”
“Love yourself and let everything be ok.”
Wellness Issue
Karna battled and overcame an eating disorder, which began in her early teen years as a dancer. She’s now thriving beautifully, knowing that she has the power to be in control. Listen as she shares her wellness journey.
Daily Self-Care Ritual
Breathing
Breakfast
No social media before breakfast
Favorite Book
The Denial of Death: Earnest Becker
Favorite Quote
[ctt title=”Smile, breathe and go slowly ~ Thich Nhat Hanh” tweet=”Smile, breathe and go slowly ~ Thich Nhat Hanh” coverup=”s518N”]
Connect with Karna
Email: liv.karna.nau@gmail.com
I’m grateful you decided to listen in!
SUBSCRIBE TO THE IOB NEWSLETTER
SUBSCRIBE, RATE AND REVIEW THE PODCAST
HAVE A QUESTION? ASK ME ANYTHING
I’ll be answering questions every Thursday.
LET’S CONNECT AND CONTINUE THIS INSIDE, OUTER BEAUTIFUL CONVERSATION ON
IOB Toolkit
Grab your mini self-care prescription below↓
Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com
