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She’s a wife, former mathematics and physics teacher, and stay at home mother of two beautiful kids. Yanneris Genao knew she had to be proactive if she wanted to overcome the boredom that was sweeping over her while caring for her children at home. So she turned to a long time hobby and turned it into a fledging business, Yani’s Bake House.
In This Episode, You Will Learn:
- 3 questions you should ask yourself if you’re considering starting a business.
- How to deal with postpartum depression
Episode Soundbite
“You have to be comfortable with your natural self.”
“Beauty is in the eye of the beholder.”
Wellness Issue
After giving birth to her first son, Yanneris suffered through a terrible bout of postpartum depression. Learn how she got through what she refers to as ” a dark time.”
Daily Self-Care Ritual
A warm shower
Favorite Book
The Alchemist:Pablo Coelho
Favorite Quotes
She’s not a quotie, but she does like “Happy girls are the prettiest girls ~ Audrey Hepburn”
Connect with Yanneris
I’m grateful you decided to listen in!
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HAVE A QUESTION? ASK ME ANYTHING
I’ll be answering questions every Thursday.
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com
