The Dirty Dozen 2016

The EWG (Environment Working Group) has released their Dirty Dozen™ and Clean Fifteen™ produce for 2016. This is an extremely resourceful list of the most pesticide-laden produce to the least pesticide-laden produce. Needless to say, you should always buy organically...

Detox Your Body

It's a healthy  buzz word that I'm sure you've heard mentioned on your television or radio. Maybe you've seen it splashed on social media or read about in your newspaper or favorite magazine. Detox. It's hot, hot, hot. And rightly so. It deserves all the accolades and...

8 Tips For Glowing Summer Skin

The summer solstice will be upon us. And the hotter it gets the more body parts you're likely to expose; shorts, tank tops, halters, minis, bikini bathing suits, etc. It's all about the healthy and gorgeous summer glow. Regardless of your age or gender, wanting to...

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