Decoding Your Beauty Product Label

Have you ever picked up a product and looked at the back of the label, opened your eyes wide, blinked a few times, and quickly turned your attention back to the front so you could read the name of the product, because it's the only thing you understand? This is for...

Influenza 101

It's been a rough flu season, with lots of people falling ill, and sadly, dying from this very serious virus. Though it comes around annually, some years it seems to be more persistent and dangerous than others, and this season happens to be that kind. Now whether you...

The Anatomy Of Envy

We’ve all been there…we scroll through our social feeds. We see the images of friends, a recently promoted colleague, or a client and notice her beautiful family, her new vacation home or car, her recent trip to Paris -I mean who has the time to travel like this,...

7 Tips For Falling In With Fabulous Skin

Fabulous fall is here and that means time for a skin care regimen checkup. What worked in the summer may not be ideal for this time of year. Though the temperature is beautiful and comfortable, the cool, dry air can leave your skin craving some extra tender love and...

3 Simple Strategies To Cope In Times Of Sorrow

Yet, again, we are dealing with devastation and loss of life both at home and abroad. Our thoughts, prayers, and condolences go out to Las Vegas, Mexico, Puerto Rico, Texas, Florida, the Caribbean islands that were devastated by the hurricanes, and everyone who is...

Heat Up Your Body With These Warming Foods

Here in North America, Europe, and some African and Asian countries, it's bye, by summer. Before you know it, fall will be in full effect with beautiful foliage, falling leaves, and cool air. As you pile on the layers to warm yourself up, don't forget you can access...

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