From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Some of our mothers modeled it for us, and in turn, some of us model it for our daughters. But the narrative is changing.
Self-care is the vehicle that can take you to your unique happiness. It can take you from undone to on top of this wonderful world. It can take you from fed up to freedom, from healthy to healthy, from broke to bringing in the big bucks, from fearful to fearless, from confusion to clarity, from passionless to purposeful, from unhappy to blissful, from
The possibilities are endless. It is, in essence, the lack of self-care that inhibits us from living the lives we truly desire. Self-care is not sleazy, stingy nor selfish. It is rewarding enlightening, uplifting, soulful, spiritual, physical, emotional, devotional, transformational, divine, and so much more.
Join us for an inspiring day in a safe space as we dive into self-care strategies that are essential for women’s health.
Learn more here: Inside Outer Beautiful Wellness Day
Dixie Lincoln- Nichols is a biological science educator, certified health coach and entrepreneur. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo, Redbook, Natural Health, Instyle, Working Woman, Huffington Post, Essence Online, Tampa Tribune and more. She is currently the Chief Self-care Connoisseur and founder of I. O. Beauty Market, where she curates products that are free of toxic, harmful ingredients.