Hippocrates, the father of western medicine said, “all illnesses begin in the gut.” He wasn’t far from the truth. Studies have shown that there is indeed a gut-health, gut-brain, gut-skin axis. In essence, clean up your gut and clean up your health.

In this episode, I share some basic information about the gut. What it consists of, where it comes from and how to maintain healthy gut flora. Lean in and listen.

I am grateful you decided to listen.

You can also listen & subscribe to the following:

 

Listen & Rate On iTunesListen & Rate On Sound CloudListen & Rate On iHeart Radio
Listen & Rate On StitcherContact DixieListen & Rate on Spotify
 

Pin It on Pinterest

Share This