In This Episode Tanai Talks:
- What you should do if you are planning on traveling abroad for an extended stay
- How she went from collecting food stamps to passport stamps
- Tanai’s greatest struggles were with a self-diagnosed bout of depression, drugs and the physical and emotional abuse she endured during her marriage. Her road to recovery included, prayer and a deep awareness that she needed to be and do better for herself and her children.
Self Care Ritual
- Year of Yes: Shonda Rhimes
I am grateful you decided to listen in
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Dixie Lincoln- Nichols is a wife, mama, science educator, author, certified health coach and entrepreneur. Her work has been featured in media outlets like, Redbook, Natural Health, Instyle, Working Woman, Huffington Post, Essence Online, Tampa Tribune and more. She is currently the Chief Self-care Connoisseur and founder of I. O. Beauty Market, where she curates products that are free of toxic, harmful ingredients.