In This Episode Tanai Talks:
- What you should do if you are planning on traveling abroad for an extended stay
- How she went from collecting food stamps to passport stamps
- Tanai’s greatest struggles were with a self-diagnosed bout of depression, drugs and the physical and emotional abuse she endured during her marriage. Her road to recovery included, prayer and a deep awareness that she needed to be and do better for herself and her children.
Self Care Ritual
- Year of Yes: Shonda Rhimes
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I am grateful you decided to listen in
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com