In This Episode Tanai Talks:
- What you should do if you are planning on traveling abroad for an extended stay
- How she went from collecting food stamps to passport stamps
Wellness Issue
- Tanai’s greatest struggles were with a self-diagnosed bout of depression, drugs and the physical and emotional abuse she endured during her marriage. Her road to recovery included, prayer and a deep awareness that she needed to be and do better for herself and her children.
Self Care Ritual
- Traveling
Favorite Book
- Year of Yes: Shonda Rhimes
Favorite Quote(s)
[ctt title=”For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11″ tweet=”For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11″ coverup=”1RI8c”]
[ctt title=”You can have anything you want if you are willing to give up the belief that you can\’t have it ~ Robert Anthony” tweet=”You can have anything you want if you are willing to give up the belief that you can’t have it ~ Robert Anthony” coverup=”z63RJ”]
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Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com
