Serums Vs Oils What Is The Difference?

Serums Vs Oils What Is The Difference?

Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin’s needs. Let’s talk about oils Typically oils...
The Benefits of Oil Pulling

The Benefits of Oil Pulling

Oil pulling is an Ayurvedic practice, which involves putting oil in your mouth and swishing around for 15 to 20 minutes. The purpose is to remove toxins from the mouth, which will ultimately improve oral health. However, aside from improved oral health, it’s...
The Benefits of Dry Facial Brushing

The Benefits of Dry Facial Brushing

Some of you already know that I’m a die-hard dry-skin brushing proponent. I’ve been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name...

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