Call it beauty sleep. Call it well sleep. Whatever you call it. Know that sleep is necessary for optimum health and wellbeing. Sleep is one of the least talked about and supported aspects of “beauty” and wellbeing. However, it is extremely important for...
Baby, it’s cold outside. The temperatures are frigid, winds are gusting, and skin needs self-care. It’s time to winterize your skincare rituals. What worked in spring, summer and fall may not suffice during the frosty months. Here are 5 ways to winterize your...
Michelle Obama says it best, ” Don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of it’s own.” These pioneers of Black Beauty never underestimated the...
