Sonya Shields on Creating Memories Instead of Chasing Them

Sonya Shields on Creating Memories Instead of Chasing Them

My love for storytelling began at age eleven and has evolved throughout the years into many forms of expression.  I love the simplest storytelling.  A story that begins with: “remember that time when….” and the story unfolds, and I travel back reconnecting...
Her Self-care Rituals: Melissa Brooks

Her Self-care Rituals: Melissa Brooks

Our feature today is a storyteller. She energizes her audience with her enthusiasm and she’s on a mission to inspire, invoke, and entertain those who seek refuge in great stories. Get to know her as she dishes on herself and the self-care rituals that she...
4 Ways Sleep Supports The Health of Your Skin

4 Ways Sleep Supports The Health of Your Skin

Call it beauty sleep. Call it well sleep. Whatever you call it. Know that sleep is necessary for optimum health and wellbeing. Sleep is one of the least talked about and supported aspects of “beauty” and wellbeing. However, it is extremely important for...

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