Kasha Vegetable Medley

Kasha Vegetable Medley

This Kasha medley was a hit with my family. Kasha is basically roasted buckwheat, and though it has the name buckwheat, it is not a wheat. It’s from the rhubarb family. It’s gluten free, stabilizes blood sugar, strengthens the kidneys, neutralizes toxins,...
A New Juice Recipe

A New Juice Recipe

Hey beauties! Today I experimented with a new juice. That’s just how I do, throw my fave fruits and veggies into the juicer or blender and Viola, I get a hit or a miss. Join me for a few minutes to see whether this juice was a hit or miss. Recipe below....
Quinoa Medley

Quinoa Medley

I shared this recipe already, but i’m sharing it again using the recipe card. Do try and enjoy. It’s become one of my favorite meals. And my family agrees. [yumprint-recipe id=’7′] dixielnicholsDixie Lincoln- Nichols is a biological science...

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