Why I’m Supporting The Personal Care Products Safety Act
I do the work that I do because I love the human body and the feeling of being well. As human beings, we are born with a birthright to health and wellness. That said, the corporations that produce goods for our consumption owe it to us to provide consumables that are...
6 Tips For Sensational Spring Skin
Spring is officially in. It's the season associated with the element wood and it's a time of birth and new beginnings. That means new beginnings for living things, including us. So think of this as a new beginning for your skin. The winter months were harsh, cold and...
Inside Outer Beautiful Wellness Day
From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Some of...
The Benefits of Dry Facial Brushing
Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...
5 Ways To Winterize Your Skincare Regimen
Though it's not officially winter, it sure feels like it with the frigid temperatures, gusty winds and low humidity. It's time to winterize your skin care regimen. What worked in spring, summer and fall may not suffice during the frosty months. Here are 5 ways to...
Follows These Tips For Healthy Lips
Our lips are among the most fragile parts of our body. They're involved in the way we speak, the way we eat, and the expression of certain emotions. Smile! Our beautiful lips take a lickin' and keep on tickin'. So it's only fair that we give them...
The Beauty of Baths
Do you get the beauty of baths? I ask because I know some people who never take them. For whatever reason, they just don't seem to care for them. Currently, I don't have a bathtub in my personal bathroom. My husband and I opted to have a standing shower with two...
I Am – A Short Form Female Narrative About Ageism
Dump that phrase, “ACT YOUR AGE.” I’m a different age every year. And I don’t know how to act at the start of each new year because I’ve never been that age before. So I make no apologies for being who I AM, doing what I do and wanting what I want while I acquaint...
4 Things You Can Do To Transition To Toxicless
We live in a highly toxicant world. There are toxicants all around us and in us, and while you cannot control the toxicants in the environment and even all that’s in your home, you can control the toxicant load that’s absorbed and taken into your body. You can decide...