The self-care buzz is a beautiful thing. I remember the first time I heard the term self-care. The year was 1992 and I was watching Oprah. She was chatting with a guest named Cheryl Richardson. During the conversation, Cheryl told Oprah that women should put...
Where do you live, where are you from & what do you do? I’m Lina, I live in the Midwest, but originally I am from Washington, DC and am first generation Nigerian. I work in clinical research by day, but at night and in my spare time I am studying...
Xenoestrogens, also known as endocrine disruptors are xenohormones – synthetic or natural compounds that mimic the actions of hormones naturally produced by the body. Xenoestrogens mimic the effects of estrogen, a natural hormone found in women and men, and...
