Her Self-care Rituals: Maryam Ajayi

Her Self-care Rituals: Maryam Ajayi

What are you working on, where are you from and where do you live? My name is Maryam Ajayi, I am an Energy Healer and business growth strategist on soul’s mission to merge the healing and modern business worlds. I founded Indagba, a practice that aims to help...
The Benefits of Oil Pulling

The Benefits of Oil Pulling

Oil pulling is an Ayurvedic practice, which involves putting oil in your mouth and swishing around for 15 to 20 minutes. The purpose is to remove toxins from the mouth, which will ultimately improve oral health. However, aside from improved oral health, it’s...
6 Tips For Sensational Spring Skin

6 Tips For Sensational Spring Skin

Spring is officially in. It’s the season associated with the element wood and it’s a time of birth and new beginnings. That means new beginnings for living things, including us. So think of this as a new beginning for your skin. The winter months were...

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