My long standing battle with mild to moderate acne since puberty brought me to a place of healthy eating. Once I started to consume wholesome, nutrient dense foods, I kicked the Spironalactone and Oracea medication to the curb. It helps to nourish your inside with gorgeous, green and colorful fruits and vegetables for a healthier, more radiant outside.
Dixie Lincoln- Nichols is a biological science educator, health and wellbeing consultant and Qigong instructor. Her work has been featured in media outlets like, Oprah Mag, SELF, Yahoo and more. She is the founder of Inside Outer Beauty Market, a multi-cultutal retailer curating and creating products to support the body inside and out. Visit the site at www.iobeautymarket.com