Self-care is the vehicle that can take you to your unique happiness. It can take you from undone to on top of this wickedly, wonderful world. It can take you from fed up to freedom, from unhealthy to healthy, from broke to bringing in the big bucks, from fearful to fearless,  from confusion to clarity to cash, from passionless to purposeful, from unhappy to blissful, from staycationer to global vacationer, from giving up to giving back. Yes! The possibilities are endless. It is, in essence, the lack of self-care that prohibits us from living the lives we truly want.

I’m Dixie, a SELF-CARE CONNOISSEUR (expert in the fine art of self-care) and health & wellness coach. I’ve spent 14 years as a bio/chemistry and health educator, and obtained my health coaching certificate from the Institute of Integrative Nutrition. (INN).  Caring for self; body, mind and spirit have led me and some of my clients to their biggest breakthroughs. Using the pillars of self-care, I help WOMEN reignite or ignite their lives (passion and their purpose) through the practice of self-care.  I do this through my podcasting series, workshops, retreats, events and group/individual coaching. 

Self-care is not sleazy, stingy nor selfish. It is rewarding, enlightening,

uplifting, soulful, spiritual, physical, emotional, devotional,

transformational, divine and so much more.