ON THE INSIDE

What Are Androgens And How They Can Affect Your Skin?

What Are Androgens And How They Can Affect Your Skin?

You may or may not have heard of androgens; a group of steroid hormones made from cholesterol by the adrenal glands and the ovaries. The most common being testesterone, which is produced by all genders and needed for reproductive function. Some of the functions of...

Why Pesticides Are A Problem

Why Pesticides Are A Problem

My grandmother always said that the day would come when I'd wholly appreciate the life I lived with her in the Trinidad & Tobago countryside. That day came a long time ago. Back then, the beach was my playground, climbing trees and scaling down trunks were my...

How To Manage The Effects Of Adrenal Fatigue

How To Manage The Effects Of Adrenal Fatigue

What is Adrenal Fatigue? We live in a fast-paced, high energy, stressful environment and we do our best to keep up. But it wasn't always like that. Historically, most of the short term stressors humans faced were life-threatening and long-term stressors were around...

ON THE OUTER

Serums Vs Oils What Is The Difference?

Serums Vs Oils What Is The Difference?

Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin's needs. Let's talk about oils Typically oils are intended...

What Are Androgens And How They Can Affect Your Skin?

What Are Androgens And How They Can Affect Your Skin?

You may or may not have heard of androgens; a group of steroid hormones made from cholesterol by the adrenal glands and the ovaries. The most common being testesterone, which is produced by all genders and needed for reproductive function. Some of the functions of...

Improve The Texture Of Your Skin With These Two Practices

Improve The Texture Of Your Skin With These Two Practices

One of the most frequent complaints I hear from customers and noncustomers is regarding their lower body's skin texture. From dry skin to rough skin to patchy skin to lumpy skin, I've heard it all. Obtaining smooth, soft skin texture from the shoulders down is not...

ON BEAUTY

Serums Vs Oils What Is The Difference?

Serums Vs Oils What Is The Difference?

Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin's needs. Let's talk about oils Typically oils are intended...

6 Tips For Sensational Spring Skin

6 Tips For Sensational Spring Skin

Spring is officially in. It's the season associated with the element wood and it's a time of birth and new beginnings. That means new beginnings for living things, including us. So think of this as a new beginning for your skin. The winter months were harsh, cold and...

HER SELF-CARE RITUALS

Her Self-care Rituals: Maryam Ajayi

Her Self-care Rituals: Maryam Ajayi

What are you working on, where are you from and where do you live? My name is Maryam Ajayi, I am an Energy Healer and business growth strategist on soul's mission to merge the healing and modern business worlds. I founded Indagba, a practice that aims to help socially...

Her Self-care Rituals: Lina Sims

Her Self-care Rituals: Lina Sims

Where do you live, where are you from & what do you do? I'm Lina, I live in the Midwest, but originally I am from Washington, DC and am first generation Nigerian. I work in clinical research by day, but at night and in my spare time I am studying...

LATEST POST

How To Care For Dry Skin

How To Care For Dry Skin

Dry Skin   Dry skin is sensitive. It produces very little sebum and as a result becomes very dehydrated. It is usually tight after washing, dull and parched, so requires thorough care. Avoid hot water, as it will dry out the skin even further. Instead, try water...

Know Your Skin Type – Skin Patch Test

Know Your Skin Type – Skin Patch Test

Skin types are benchmarks that help individuals determine their skin's propensity to exhibit certain characteristics. Granted, there are likely many types that fall in between the benchmark types. Keep in mind, your skin's appearance may provide some insight...

Serums Vs Oils What Is The Difference?

Serums Vs Oils What Is The Difference?

Oils and serums may feel the same, but they are not. Each has its own specific benefits for the skin. The key is to know your skin and what it needs in order to determine which one is appropriate for your skin's needs. Let's talk about oils Typically oils are intended...

What Are Androgens And How They Can Affect Your Skin?

What Are Androgens And How They Can Affect Your Skin?

You may or may not have heard of androgens; a group of steroid hormones made from cholesterol by the adrenal glands and the ovaries. The most common being testesterone, which is produced by all genders and needed for reproductive function. Some of the functions of...

Improve The Texture Of Your Skin With These Two Practices

Improve The Texture Of Your Skin With These Two Practices

One of the most frequent complaints I hear from customers and noncustomers is regarding their lower body's skin texture. From dry skin to rough skin to patchy skin to lumpy skin, I've heard it all. Obtaining smooth, soft skin texture from the shoulders down is not...

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