ON THE INSIDE

Inside Outer Beautiful Wellness Day Event

From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Our...

The Benefits of Dry Facial Brushing

Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...

The Buzz That Is Self-care Is A Beautiful Thing

The self-care buzz is a beautiful thing. I remember the first time I heard the term self-care. The year was 1992 and I was watching Oprah. She was chatting with a guest named Cheryl Richardson. During the conversation, Cheryl told Oprah that women should put...

ON THE OUTER

Inside Outer Beautiful Wellness Day Event

From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Our...

The Benefits of Dry Facial Brushing

Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...

How To Clean Your Skin Exfoliating Accessories

We talk about cleansing the skin, the liver and other parts of the body. Let's not forget, however, that the tools we use to cleanse our bodies, needs cleaning too. At least until it's time to discard them. In a recent post, I shared tools that are used to exfoliate...

ON BEAUTY

Inside Outer Beautiful Wellness Day Event

From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Our...

The Benefits of Dry Facial Brushing

Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...

5 Ways To Winterize Your Skincare Regimen

Though it's not officially winter, it sure feels like it with the frigid temperatures, gusty winds and low humidity.  It's time to winterize your skin care regimen. What worked in spring, summer and fall may not suffice during the frosty months. Here are 5 ways to...

HER SELF-CARE RITUALS

Her Self-care Rituals: Lina Sims

Where do you live, where are you from & what do you do? I'm Lina, I live in the Midwest, but originally I am from Washington, DC and am first generation Nigerian. I work in clinical research by day, but at night and in my spare time I am studying...

Her Self-care Rituals: Keneisha McLean

Where do you live, where are you from & what do you do? Simply put, I’m a freelancer in esthetics and a marketing consultant. When I’m not busy traveling, pampering and resolving skin concerns with clients, I also help startup brands to develop a strategy for...

LATEST POST

Inside Outer Beautiful Wellness Day Event

From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Our...

The Benefits of Dry Facial Brushing

Some of you already know that I'm a die-hard dry-skin brushing proponent. I've been doing it for several years now and as I age, my skin is healthier in appearance, partly because of the practice. So what is this facial dry brushing? Well, as the name suggests, it's...

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