ON THE INSIDE
September Self-care Song List
There is magic in melodies. And we've created some. It's been many months of heaviness. So here's a selection of songs to help ease the pain of setbacks and remind us that we can overcome. Browse the list. The world's gone crazy. Women in chains. Keep Your Head Up!
5 Tips To Help You Eat With Ease This Holiday
The holidays are here once again. And whatever your situation this year, whether you're with family or not, whether you have a little or a lot, chances are you'll be spending time around food. Here are 5 tips to help you eat and feel at ease this holiday: Be Present...
A Gratitude Note To Our Community
An Inside Outer Beauty Note Dear Beautiful Friends, I hope you're all staying safe and doing well during this COVID-19 crisis. Your well being is extremely important to us. Our store has been closed since March 10th, and we'll continue to stay closed until it's...
ON THE OUTER
Memories of My Sweet Travels
How I embrace memories of my sweet travels! One could not have imagined how the world would change so drastically in such a short space of time. Yet, since March 2020 this has been our reality. Traveling for me was the primary method of "pampering myself". I confess...
September Self-care Song List
There is magic in melodies. And we've created some. It's been many months of heaviness. So here's a selection of songs to help ease the pain of setbacks and remind us that we can overcome. Browse the list. The world's gone crazy. Women in chains. Keep Your Head Up!
Honoring Black Beauty Pioneers
Michelle Obama says it best, " Don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of it's own." These pioneers of Black Beauty never underestimated the importance of there vision...
ON BEAUTY
Beauty & Wellness Rituals From The Caribbean – Nutmeg
The second installment of Caribbean Beauty & Wellness Rituals is coming in hot, well actually, spicy. I'm sure you've heard of and or used Nutmeg. And if you haven't, consider this your introduction. Featured photo via caribbeanandco.com The nutmeg tree Nutmeg is...
Beauty & Wellness Rituals From The Caribbean – Cocoa
This June is National Caribbean American Heritage Month. And as it comes to a close, we're kicking off a new series on the blog titled, Caribbean Beauty & Wellness Rituals. As many of you know, I was born and raised on the Caribbean island of Trinidad & Tobago...
The Stripped Beauty Bar At Inside Outer Beauty Market
Dr Jane Goodall says it best. "One individual cannot possibly make a difference, alone. It is individual efforts, collectively, that makes a noticeable difference—all the difference in the world!” Inside Outer Beauty Market believes every positive action undertaken in...
HER SELF-CARE RITUALS
Her Self-care Rituals: Shirley Billot
Today we're going Bananas. No one knows Banana Science better than Shirley Billot, and she is dishing on the beauty of it along with her self-care rituals. You definitely want to dive into this read. Grab a cup and plump down in your fave chair....
Her Self-care Rituals: Tracey Kearse
No one can determine what's best for you but you. Today we're featuring an amazing woman and beauty founder who knows exactly what she wants and needs. And she gives it to herself. That's self-care. Sit back, relax and enjoy reading her sacred rituals. Tell us a bit...
Her Self-care Rituals: Kenyé Pierce
Self-care is unique to everyone. If you're struggling with what it can look like for you, know that it's anything that you do to nourish your mind, body or spirit. And today's feature, as are all our features are great examples and inspirations. This week's beauty...